Yoga

 

Classes are held 9:30 am to 10:30 am on Monday, Wednesday and  Friday  mornings at the studio with instructor Stephanie Anders, RYT.

 

Bring your mat and drop in!  Class is only $5.

 

Contact Stephanie at 503-750-2729  or sayogahh@gmail.com

for more information.

Barre Bodies

 

A complete full body workout designed to strengthen and tighten while having fun utilizing the ballet barre, weights, balls and mats. 

 

Tone and stretch arms, legs, abs and glutes for a leaner look and feel.

 All adult fitness levels welcome.

 

Instructors are Wendy Berton and Rebecca Harris Wear.

Click here to learn more about Wendy in Walkabout Magazine.

 

           Monday             6:30 - 7:30pm          $5 per class

             Wednesday      7:30 - 8:30pm          $5 per class

             Friday               9:00 - 10:00am        $5 per class

 

Ballet

Stretch and strengthen your body with Beginning Ballet. 

Class includes barre and center work.  This one hour class is taught by Roxanne. Feel free to drop in! All levels are welcome.

 

.  Beg. Ballet   Thurs              9:00 - 10:00am          $5 per class